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Light and Speedy Chicken Cutlets
You can really never have enough chicken recipes. Am I right or am I right? Get ready to add this amazing chicken cutlet recipe to your arsenal. They are crunchy. They are flavorful. And they are...
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You Can Make Yeast Rolls, Too (And They Won’t Blow Your Diet)
I started fiddling with yeast last year. Trust me, I was scared! I mean, all that punching and kneading and proofing. Gah. It sounded like way too dangerous. But, when we put my son on the Feingold...
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Tangy & Tasty Tabbouleh
I’m on this grain kick lately. The latest one I picked up in the bulk section? Bulgur wheat. It is super nutritious – high in fiber, protein and very low in sugar. Plus, it’s quick cooking. I bought...
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Friday Favorites: Fresh Strawberries
It’s strawberry season, and it doesn’t last long, so hurry up and get to the local strawberry field, farmers market, or produce stand, and get you some sweetness! Have you ever tasted a strawberry...
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Fragrant Sautéed Broccoli
In our house we practically eat our weight in broccoli. Daily. Okay, not really daily, but maybe yearly. I’ve actually planted broccoli in our garden the past few years because I spend so much money on...
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Spring Green Bean Salad
Every week I get a CSA (community supported agriculture) box delivered to my door. It’s kind of a splurge, but I can’t tell you how much fun it is to open up that box come Monday morning when it...
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Balsamic Brussels Sprouts with Cranberries and Pecans
We are just 10 days away from Thanksgiving (OMG!), I don’t know about you, but I’m prepping my holiday menu TODAY. As I’m going back through some of our delicious holiday recipes, I came across this...
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Simple Blueberry Coffee Cake
An easy breakfast or after-dinner blueberry coffee cake loaded with juicy berries, in a lightly sweetened, but impressive cake. And no, it won’t kill your diet! The blueberries are truly the showcase...
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Menu Plan Your Butt Off, January 26
Welcome to this week’s edition of Menu Plan Your Butt Off, our weekly, healthy and totally awesome free menu plan. Did we mention that it’s absolutely free? YES! So print out the handy dandy grocery...
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Watermelon, Feta & Blueberry Salad
I absolutely adore watermelon and feta together. Sweet, juicy watermelon and briny feta may sound odd to some, but trust me. It’s perfection. This watermelon, blueberry & feta salad is so...
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Spicy Asian Sesame Slaw
I know it’s getting cold and even snowy in many parts of the country, but here in the South it’s still warm enough to wear shorts and fire up the barbecue. Bagged coleslaw mix was on sale recently and...
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Chicken Cacciatore with Spaghetti Squash or Cauliflower Mash
My favorite ethnic cuisine is Italian. When I see a delicious Italian recipe that includes pasta or bread, the wheels in my head start turning to try to come up with a lower carb version. Don’t get...
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Tuna Melt on a Rice Cake
Back in the day, when I lived in So Cal, this was my go to lunch. At the time there was a wonderful market called Mrs. Gooch’s (similar to today’s Whole Foods) that carried really good, line caught...
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Avocado Peaches and Cream Smoothie
I’m always playing around with smoothies. Adding vegetables, trying a different type of milk, throwing in seeds and whatever fruit I’ve got that needs to be used up. Last week, I had some peaches that...
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Endless Summer Melon Mint Smoothie
If you find yourself holding onto every moment of summer, you’ll love this melon mint smoothie. First of all it’s super simple, really fresh tasting and, as long as you keep melon in your freezer, a...
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Spring Green Bean Salad
Every week I get a CSA (community supported agriculture) box delivered to my door. It’s kind of a splurge, but I can’t tell you how much fun it is to open up that box come Monday morning when it...
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